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Amy Thomas
As well as a degree in Sports Therapy, Amy trained as a Pilates instructor with the renowned APPI (Australian Physiotherapy & Pilates Institute). She has worked in the field of sports injuries, both pitch-side and clinic based, for over 13 years dealing with:
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acute soft tissue injuries
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chronic and/or recurrent injuries
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rehabilitation from injury with exercise prescription and massage
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injury prevention through balance, strengthening and control exercise programmes (incorporating her Pilates experience) and massage
She works as a Pilates instructor either on a one-to-one basis or in small classes of no more than four
She continues to play competitive women's hockey
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