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Amy Thomas


As well as a degree in Sports Therapy, Amy trained as a Pilates instructor with the renowned APPI (Australian Physiotherapy & Pilates Institute). She has worked in the field of sports injuries, both pitch-side and clinic based, for over 13 years dealing with:

  • acute soft tissue injuries

  • chronic and/or recurrent injuries

  • rehabilitation from injury with exercise prescription and massage

  • injury prevention through balance, strengthening and control exercise programmes (incorporating her Pilates experience) and massage 

She works as a Pilates instructor either on a one-to-one basis or in small classes of no more than four

She continues to play competitive women's hockey

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